Thursday, January 21, 2010

Money comes frequently and easily

Oh how it does. Nice big UNEXPECTED check arrived today. THANK YOU.

32 pounds

The real news is some form of exercise happening here for the last 11 days out of 21. More than half! :)

Sunday, January 10, 2010

Visual record

August


January

Into the future!


I started in early September. After seeing Julie and Julia, specifically the poster "Do You Have What It Takes?", I refocused my efforts and began in earnest on the path to the future I want. With the help of Dr. Conard, I dropped 20 pounds in 6 weeks.

It has been four months now. This morning marked the official 30-pound mark. A triumph. And now I am going out to buy three 10-pound bags of flour.

Emerging